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Yoga Trance Dance is a meeting of two great rivers, yoga and dance, which come from and are united at the source. Yoga and dance are two of the oldest paths back home. The goal of trance dancing is to let your creative energy move through you to be guided by spirit. Thus, in yoga trance dance, form serves spirit, structure supports intuition, yoga prepares you for free-form dance, and your dance opens your being for a greater experience of the unified self that is yoga.
Evolving since Shiva Rea's (shivarea.com) first offerings since 1994, Yoga Trance Dance has ignited people of all ages and backgrounds at Yoga conferences, Festivals and studios around the world. Studying under Shiva, Teresa Herrera will be leading the first ever yoga trance dance in Palma, Mallorca! Come and free yourself...
Palma, Mallorca
Yoga You Studio (yogayou.com), June 1, 2007, 8:00pm-10:00pm
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